Useful banana fritters. Fitness Recipes

Useful banana fritters. Fitness Recipes­

for 100grams — 146.42 kcal

3 medium bananas 300 g
Oat flakes 100 gr
Milk 0.5% 50 ml
Egg 1 pc.


1. Grind flakes into flour using a blender or a coffee grinder.
2. We knead bananas with a fork until the state of mashed potatoes. Well, or use a blender for this.
3. Thoroughly beat the egg, add bananas, flour, milk. All the good whisk. The dough should turn out like a thick sour cream.
4. We warm up a properly non-stick frying pan, bake pancakes without oil.

Bon Appetit!

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more…

Both comments and pings are currently closed.

Comments are closed.

счетчик посещений