Smoothies with banana, celery and carrots — healthful and low-calorie drink

Smoothies with banana, celery and carrots — healthful and low-calorie drink

It is full due to the presence of a banana. Such a cocktail can safely replace dinner, depriving the body of carbohydrates, but enriched with cellulose and vitamins.

For its preparation, store the following products:

celery — 2 stems;

carrots — 2 pieces of medium size;

banana — 1 piece;

yogurt or kefir (preferably with bifidobacteria) — 1 tbsp. a spoon;

honey — 1 teaspoon;

cinnamon — 0.5 teaspoon;

parsley — 1 bunch;

water — 0.5 cups

Cooking process For smoothies, you can use both leaves and stalks of celery. Banana try to choose the overripe — it will give the drink a special taste. Put a little celery in a celery blender, carrots and a banana. Then send kefir or yogurt, honey and parsley. Season the future cocktail with cinnamon. Whisk all the products in the blender until smooth.

Of all these ingredients, 2 large portions of a delicious, nutritious beverage will be obtained.


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.

Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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