Smoothies for a shapely figure

Smoothies for a shapely figure

Two grapefruits
Four Mandarins
Half a banana


Low-fat strawberry yogurt
Honey to taste (we recommend motley grass)
Ice in cubes
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Green smoothies — energy and stimulant

Green smoothies — energy and stimulant

Ingredients:

spinach,
green pepper,
green apple,
hemp seeds,
1 glass of water.


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Salad «Pink blues»

Salad «Pink blues» 🍴

Ingredients: ✏
— Chicken egg (cooked) — 5 pcs.
— ham chicken (cooked) — 2 pcs.
— champignons — 700 gr.
— carrots — 1 pc.
— onion — 1 pc.
— Cherry tomatoes — 700 gr.
— mayonnaise to taste
— salt — to taste
— greens — to taste
— black radish — 1 pc.
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Austrian chocolate balls

Austrian chocolate balls

«Delicate balls of dark chocolate with a light almond flavor, covered with chocolate glaze»


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Milk cake with caramel and chocolate

Milk cake with caramel and chocolate

Ingredients:

The basis:
200 grams of cookie crumbs
100 g unsalted butter
4 tablespoons nutella


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