Canyon of Waimea: a beautiful place for rest, given by nature

Canyon of Waimea: a beautiful place for rest, given by nature

The homeland of the largest canyon, which only exist in the Pacific territory, is the western part of the island of Kauai.

Like most of the Hawaiian islands, it represents the peak of the lava flows of the oceanic day, the ancient volcano, more than five million years ago and caused the creation of the oldest island of the archipelago to date.

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Cheesecake «Raffaello»

Cheesecake «Raffaello»

Ingredients:

For the basis:
220 g of whole grain or oatmeal cookies
100 grams of grated coconut
50 g of dark chocolate


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Green and very useful smoothies

Green and very useful smoothies

Ingredients:

apple or orange juice,
spinach,
banana,
frozen berries.


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5 diet cakes without a single extra calorie!

5 diet cakes without a single extra calorie!

Save yourself! 📌

1. Curd and poppy cake
🔸 for 100grams — 99.14 kcal


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Drink a glass in the evening, and in the morning you lose weight by 1 kg. For a month it will take up to 20 kg!

Drink a glass in the evening, and in the morning you lose weight by 1 kg. For a month it will take up to 20 kg!

Anyone who suffers from extra pounds, I advise this miracle drink! For a day you can lose weight from 0.5 kg to 1 kg!


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