Fitness Curd dessert with fruit

#Fitness Curd dessert with fruit

Ingredients

• Low-fat curd cheese — 300 g
• Natural yogurt — 150 g
• Orange — 1 pc.
• Kiwi — 2 pcs.
• Banana — 1 pc.
• Lemon juice — 1 tbsp.
• Gelatin — 15 g
• Water — 100 ml
• Sweetener — to taste
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Banana dessert with yogurt for slimming

#Banana dessert with yogurt for slimming

Ingredients

5 pieces. bananas

200g of low-fat cottage cheese

100g yogurt

20g honey

1 egg


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Beautiful original interior design homes

#Beautiful original interior design homes

 

 


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Beautiful nature. Charming autumn

Beautiful nature. Charming autumn

I am fascinated by this beauty!


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Fat-burning kefir cocktail with ginger

#Fat-burning kefir cocktail with ginger

It speeds up the metabolism and removes excess foods from the body.
Regular use for a month helps to get rid of excess weight.

Ingredients

Kefir (fat content 0,1-2,5%) — 1 glass
Cinnamon — 1 tsp.
Ginger — 1 tsp.
Red pepper — pinch
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