Aromatic, hearty and delicious smoothies — an excellent source of vitamins and minerals.

Aromatic, hearty and delicious smoothies — an excellent source of vitamins and minerals.

Remember that the more different foods you consume, the less likely it is that some important micronutrient will be missed.

Ingredients (per serving):

1 banana
Fresh or frozen mango — 80 g
2 pcs. passion fruit
1-2 tsp. natural sweetener to taste (honey, agave syrup, Jerusalem artichoke or organic maple) Lychee syrup — 15 ml
Almond milk or filtered water
Half passion fruit and mango slices for decoration
Read more »

Cake ‘Frozen ice’

Cake ‘Frozen ice’

Ingredients:

Biscuit:
3 eggs
60 gr. flour
125 g. Sahara
1/2 teaspoon baking powder
Yoghurt layer:
1 kg. natural unsweetened yogurt
250 ml cream 33%
7 tablespoons of powdered sugar


Read more »

Baguette stuffed with chicken and mushrooms

Baguette stuffed with chicken and mushrooms

Ingredients:

Baguette — 2 pcs.
Chicken fillet — 1 pc.
Champignons — 200 g
Tomatoes — 1 pc.
Onions — 1 pc.
Any greens — optional
Sour cream 250 g
Cheese — 100 g
Salt — to taste
Pepper — to taste
Read more »

Fantastically soft meat on skewers in half an hour.

Fantastically soft meat on skewers in half an hour.

 

Save on your page, you do not lose this summer!


Read more »

Cake «Millefeuille» with strawberry

Cake «Millefeuille» with strawberry

 

Ingredients:

Cheese «Mascarpone» — 250 g
The yolk — 1 pc.
Powdered sugar — 60 g
Fresh Strawberry — 250g
Frozen puff dough without yeast — 1 sheet
Mint — 1 sprig


Read more »

Besucherzahler
счетчик посещений