‘Mackerel ruffles with cheese and vegetables’

‘Mackerel ruffles with cheese and vegetables’


Mackerel — 2 pcs.
Cheese — 100 g
Onion — 1 pc.
Carrots — 1 pc.
Garlic — 1 tooth
Bulgarian pepper — 0,5-1 pcs.
Greenery — to taste
Salt — to taste
Pepper black ground — to taste
Vegetable oil — 2-3 tbsp. l.


1. Prepare the products. Mackerel completely thaw at room temperature.
2. Peel the vegetables, cut the onion and the Bulgarian pepper into cubes, grate the carrots on a large grater, cut the garlic into 4 parts.
3. On vegetable oil fry garlic. As soon as he gives up his scent, remove it from the frying pan, on garlic oil fry the onion and carrots until half cooked, after add the pepper, a couple more minutes fry and remove from heat. Add at the very end of the greens. Salt and spices to taste.
4. We proceed to cutting mackerel. For each carcass cut off the head, remove the insides, rinse the fish inside. With a sirloin knife, walk along the ridge so that the fillets separate, and remove the small bones with tweezers. Each half of the fish fillet salt, pepper. If you like fish with lemon, then sprinkle with lemon juice.
5. Sprinkle generously the fish with cheese. You can replace the grated cheese with plates, fitting them to the size of the carcases.
6. Vegetables visually divide into 4 parts, put on the edge of each fillet the fourth part.
7. Each piece of fillet with cheese and vegetables roll up rolls, fasten the edge with toothpicks. Send the rolls to a hot oven for 30 minutes, the temperature is 180 ºC.
8. Rolls of mackerel with cheese and vegetables are ready. Remove toothpicks — and to the table!

Bon Appetit!

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm


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