Dietary chicken salad — tasty, satisfying and healthy

Dietary chicken salad — tasty, satisfying and healthy


Chicken fillet — 400 g
Chinese cabbage — 200 g
Cucumber — 1 piece.
Sweet pepper — 2 pcs.
Yoghurt — 200 g
Olive oil — 2 tbsp. l.
Tomatoes — 4 pcs.
Eggs of chicken — 2 pcs.
Salt — to taste
Black pepper — to taste


1. Chicken fillet cut into not too thick pieces (each weighing about 100 g). Slightly beat off with a hammer. Salt and pepper. Fry in a frying pan in 1 tbsp. l. olive oil until cooked. Remove the meat from the frying pan and allow to cool.
2. Pork cabbage (only leaves) to tear to pieces. Cucumber and sweet pepper cut into strips. Lay the vegetables on cabbage, season to taste.
Chicken fillet cut into long strips. To lay out to vegetables.
4. Prepare a dressing: mix natural yogurt, 1 tbsp. l. olive oil, salt and pepper.
5. Pour the dressing vegetables and chicken, lay on the salad sliced ​​boiled egg and tomato slices. Season to taste. Immediately submit to the table.

Bon Appetit!

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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