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‘Exotic cocktail’ of bananas, pineapple, orange and papaya This sunny cocktail of bright yellow color from exotic fruits from bananas, pineapple, orange and papaya. will cheer you up on the most gloomy day. Ingredients: banana — half of the fruit papaya — 1 fruit orange — 1 fruit

TOP-10 Healthy Natural Energy Cocktails Cocktail № 1 -For a cocktail you need 250 ml of milk, 1 banana, yogurt, 2 tablespoons of honey, oatmeal, ice cream. Also mix and blend the blender. Cocktail № 2 — 100 grams of cottage cheese, 200 ml of milk, 1 banana, a tablespoon of honey, 2-3 tablespoons of […]

Fruit-celery smoothies help to lose excess pounds Celery is perceived by many as a delicious and aromatic additive to food, but not everyone knows that this is an excellent tool for losing weight. The food and drinks from this plant are respected by dieticians and slimming women. Today we will look at a few recipes […]

Fitness smoothies with bananas and pomegranate juice If you want to have a quick and hearty breakfast, or if all day you ran somewhere on business and really could not eat, but you do not want to eat too much for the night, banana-pomegranate smoothies are an ideal food option.

Spinach-berry smoothies ‘Slender figure’ Ingredients: 1 bunch of spinach 1 green apple 1 glass of frozen black currant 2 tablespoons honey 1 glass of water