Archive for the ‘z RECIPES’ Category

Banana dessert with yogurt for slimming

#Banana dessert with yogurt for slimming Ingredients 5 pieces. bananas 200g of low-fat cottage cheese 100g yogurt 20g honey 1 egg

Fat-burning kefir cocktail with ginger

#Fat-burning kefir cocktail with ginger It speeds up the metabolism and removes excess foods from the body. Regular use for a month helps to get rid of excess weight. Ingredients Kefir (fat content 0,1-2,5%) — 1 glass Cinnamon — 1 tsp. Ginger — 1 tsp. Red pepper — pinch

Perfect useful fitness candies

#Perfect useful fitness candies Ingredients -180 grams of cottage cheese (briquettes) -2 sweet bread Kerner (I have ginger-lemon, honey and cranberry are also suitable) -mindal (the amount depends on the size of your sweets and as a consequence of their quantity) -dragon of coconut (~ 50 g)

Curd casserole with dried apricots and apples

#Curd casserole with dried apricots and apples Ingredients • Skim curd — 600 g • Natural yogurt — 3 tbsp. l • Eggs — 3 pieces • Semolina — 2 tbsp. l • Dried apricots — 10 pcs. • Apples — 2 pieces • Sweetener — to taste

Cake of profiteroles with custard and chocolate

#Cake of profiteroles with custard and chocolate Cooking time: 70 minutes + cooling Servings: 6-8 You will need: For the test: 75 gr of flour A pinch of salt 60 gr of butter 150 ml of water 2 eggs

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