Archive for the ‘Diet menu: salad, fruits’ Category

Salad ‘Lady’ — give yourself joy!

Salad ‘Lady’ — give yourself joy! Ingredients: — 300 g of chicken fillet — 150 g of cucumbers — 150 g of canned peas (1/2 cans) — 150 g of sour cream — a bunch of dill — salt


Fitness SALAD WITH PEAR AND SPIN Ingredients: Spinach (young leaflets) — 100 g Chicken fillet — 250 g (1-2 chicken breasts) Soft cheese (goat or «feta») — 100 g Pear (hard grade) — 1 pc. Almond petals — 20 g Raspberry dressing for salad * — 3 tbsp

Salad with crab sticks.

Salad with crab sticks. Crab palochki- 2 packages. Rice — 300gr. Canned corn — 1 bank. Yaytso- 4 pcs. Fresh cucumber — 1 pc. Mayonnaise, salt — to taste.

Heavy smoothies. Diet menu

Heavy smoothies. Diet menu Nutritionists believe that breakfastshould be the most dense for breakfast. Therefore, for the first meal after awakening nourishing smoothies will suit.

Strawberry Milkshake, diet menu

Strawberry Milkshake Strawberry milkshake is a classic with some retro shade, as in old American films, where the characters ordered this delicious drink.

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