Archive for the ‘Diet menu: salad, fruits’ Category

Top 5 recipes for fitness salads

#Top 5 recipes for fitness salads 1. A simple fitness salad with an omelette on 100grams — 69.9 kcal Ingredients: Cucumber 4 pcs. Carrot 1 pc. Chicken fillet 1 pc. Egg 1 pc. Milk fat-free 1 tbsp. l. Garlic 2 cloves Soy sauce 1 tbsp. l. Olive oil, salt Vinegar 1 tsp.

The best dinner : Zucchini rolls with chicken and cottage cheese

#The best dinner : Zucchini rolls with chicken and cottage cheese In these tender zucchini rolls juicy meat is perfectly combined with the curd filling. The most pleasant thing is that the dish is prepared without much trouble, but it looks appetizing and bright. Perhaps, this is the best option for a light dinner.

Low calories. Vitamin salad

#Low calories. Vitamin salad At 100g-39.27kcal Ingredients: • Beet 100 g • Carrots 100 g • Apples 100g • Garlic to taste • Natural yogurt for refueling

Decorate the holiday table fruits

#Decorate the holiday table fruits      

Weight loss Many vitamins — Salad “Health”

 #Weight loss Many vitamins — Salad “Health”

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