Archive for the ‘Diet menu: salad, fruits’ Category

Light salad for slenderness for weight loss

#Light salad for slenderness for weight loss for 100grams — 80.5 kcal Ingredients: 2-3 fillets of chicken breast 1 small can of pineapple canned 1 head of lettuce Iceberg Sour cream 15%

Low-calorie salad «Night»

#Low-calorie salad «Night» for 100grams — 126.73 kcal Ingredients: Eggs boiled 5 pcs. Boneless chicken breast 200 g Mushrooms boiled 200 g (we have champignons) Low-fat cheese 100-150 g Greenery for decoration Natural yoghurt 100 g

What to cook for guests? Useful salad with chicken fillet

#What to cook for guests? Useful salad with chicken fillet on 100grams — 64.41 kcal Ingredients Chicken fillet (cooked) 300 g Red onion 2 pcs. Pepper Bulgarian (red) 1 pc. Pepper Bulgarian (yellow) — 1 pc. Chinese cabbage 1/2 pcs. Green onion

Top 5 recipes for fitness salads

#Top 5 recipes for fitness salads 1. A simple fitness salad with an omelette on 100grams — 69.9 kcal Ingredients: Cucumber 4 pcs. Carrot 1 pc. Chicken fillet 1 pc. Egg 1 pc. Milk fat-free 1 tbsp. l. Garlic 2 cloves Soy sauce 1 tbsp. l. Olive oil, salt Vinegar 1 tsp.

The best dinner : Zucchini rolls with chicken and cottage cheese

#The best dinner : Zucchini rolls with chicken and cottage cheese In these tender zucchini rolls juicy meat is perfectly combined with the curd filling. The most pleasant thing is that the dish is prepared without much trouble, but it looks appetizing and bright. Perhaps, this is the best option for a light dinner.

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