Archive for the ‘Diet menu: salad, fruits’ Category

How to replace mayonnaise? Save yourself!

How to replace mayonnaise? Save yourself! If for some reason you do not use mayonnaise, he will find a worthy replacement — this sauce, which is not inferior to mayonnaise, but, on the contrary, is more useful.

Bonbon soup for burning fat

Bonbon soup for burning fat Ingredients: Fresh cabbage — 400g Onion — 5 pcs. Tomatoes — 5 pieces (this is an approximate amount, and can be used and canned) Bulgarian pepper green — 2 pieces Carrots — 2 pieces Celery (stems) — 4 pieces and a piece of root (2cm) Parsley — 1 beam

Simple and wholesome protein shakes. Healthy food

Simple and wholesome protein shakes. Healthy food Save to not lose. 1. Protein-berry cocktail A glass of skimmed milk Ice cream 200 grams Berries or pieces of fruit Blend in a blender

Dessert «Cloud of Happiness». Healthy food

Dessert «Cloud of Happiness». Healthy food Spoil yourself with healthy sweets !!! Kcal per 100 grams: 135 Ingredients: For the cake: 1 small egg 4 tbsp. oatmeal ground to flour 1 tea-cup cocoa Sah.zam Baking powder

Unrealistically delicious and very useful omelet «Popular»

Unrealistically delicious and very useful omelet «Popular» 🔸 For 100 g — 99 kcal 🔸 proteins — 8.55 🔸 fats — 5.95 🔸 carbohydrates — 2.75 🔸 egg chicken 4pcs Milk 1.5% — 200ml Separate the proteins from the yolks. Put the squirrels into a whisking bowl. Yolks pour into a bowl and beat with […]

Перейти к верхней панели
Besucherzahler
счетчик посещений