Archive for the ‘Diet menu: salad, fruits’ Category

Tasty Salad «Rainbow»

 Tasty Salad «Rainbow» Ingredients: Potatoes — 2 pcs; Fresh cucumber — 1 piece; Fresh tomatoes — 1 pc; Eggs — 2 pcs; Ham — 150 grams; Canned corn — 4 tbsp; Pickled mushrooms — 100 grams; Parsley sprigs svezhaya- 3-4; Mayonnaise — to taste; Salt and pepper — to taste.

Fitness and diet «Sea Cocktail» Salad

Fitness and diet «Sea Cocktail» Salad Ingredients: • olive oil • Chinese cabbage • lettuce leaves • sticks with crab meat (not to be confused with «crab sticks»!) • seafood cocktail • Cherry tomatoes

Salad with avocado, shrimps and tomatoes

#Salad with avocado, shrimps and tomatoes Ingredients 2 cloves of garlic; 4 tablespoons of olive oil; 250 g peeled shrimp; 200 g cherry tomatoes; 1 avocado; 100 g of a mixture of lettuce leaves; 2 tablespoons of lemon juice;

Low calories. Diet Salad with champignons and chicken

Low calories. Diet Salad with champignons and chicken   Ingredients: Chicken breast or fillet — 1 piece (about 300-400 gr) Champignons — 300 gr Potatoes — 2-3 pcs. Pickled cucumbers — 2-3 pcs. Green onions — to taste Salt, pepper black ground — to taste Sour cream — 2/3 cup Mustard — 1 teaspoon Olive […]

Fitness Curd dessert with fruit

#Fitness Curd dessert with fruit Ingredients • Low-fat curd cheese — 300 g • Natural yogurt — 150 g • Orange — 1 pc. • Kiwi — 2 pcs. • Banana — 1 pc. • Lemon juice — 1 tbsp. • Gelatin — 15 g • Water — 100 ml • Sweetener — to taste

Besucherzahler
счетчик посещений