Archive for the ‘Cocktails, 🍸drinks’ Category

Green smoothies for perfect skin

Green smoothies for perfect skin Green smoothies are not only the most useful, but also very popular healthy drink. all thanks to the fact that the green has antioxidant and bactericidal properties, and its consumption has a favorable effect on our body: youth and beauty are preserved, the body is cleared, and immunity is markedly […]

Fruit cocktail — lots of energy and vitamin!

Fruit cocktail — lots of energy and vitamin! Easy to design, refreshing, delicious cocktail. Preparation time: 10 min. You will need: Bananas — 1 pc. Kiwi — 2 pcs. Pears — (140g) 1 piece Powdered sugar — 20 grams Apple juice — 200 ml Chocolate — 10 grams

Simple and wholesome protein shakes. Healthy food

Simple and wholesome protein shakes. Healthy food Save to not lose. 1. Protein-berry cocktail A glass of skimmed milk Ice cream 200 grams Berries or pieces of fruit Blend in a blender

Aromatic, hearty and delicious smoothies — an excellent source of vitamins and minerals.

Aromatic, hearty and delicious smoothies — an excellent source of vitamins and minerals. Remember that the more different foods you consume, the less likely it is that some important micronutrient will be missed. Ingredients (per serving): 1 banana Fresh or frozen mango — 80 g 2 pcs. passion fruit 1-2 tsp. natural sweetener to taste […]

Air cake «Pavlova»

Air cake «Pavlova» Ingredients: Egg whites — 4 pcs. Sugar 220 g Starch — 2 tsp. Lemon juice — 1 tsp. Cream 33% or fatter — 400 ml Sugar powder — 3 tbsp. l. Any berries and fruits — 500 g

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