Archive for the ‘Chicken, Meat, Fish’ Category

Chicken in pita bread

#Chicken in pita bread To all fas of fast food, looking sadly at stalls with shawarma, it is not necessary to put a cross on their gastronomic predilections! After all, you can always prepare a useful alternative and enjoy the taste without fear for your waist!

Diet Chicken fillet in tender yoghurt-cucumber sauce

#Diet Chicken fillet in tender yoghurt-cucumber sauce on 100grams — 79.85 kcal Ingredients — chicken fillet — 540 g -yogurt — 170 g -Cucumber sliced ​​- 100 g -small chopped green onions -100 g -cut fresh mint-2 tsp. -salt, ground black pepper- to taste

Diet dinner: baked mackerel

#Diet dinner: baked mackerel Ingredients • Freshly frozen mackerel — 3 pcs. • Mustard — 3 tsp. • Yoghurt 0% — 3 tsp. • Solo to taste

Delicious and diet Fish in milk

#Delicious and diet Fish in milk At 100 gr. — 106 kcal. It turns out extremely tender and delicious! Ingredients: • fillet of telapia / cod / haddock or other white fish 500 g • skimmed milk 100 ml • greens to taste • salt, spices to taste

Very tasty Chicken rolls at home

#Very tasty Chicken rolls at home Ingredients (for 8 servings): — Chicken fillet — 8 pieces of breast (1.5 kg) — Cheese hard, you can Altermani 200gr — Garlic — 4-5 denticles — Greens — (parsley, dill, coriander) 150gr — Butter-100gr — Mayonnaise — 50gr — Vegetable oil-70gr — pepper black ground — salt

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