7 sweets, from which you will not get fat

7 sweets, from which you will not get fat

1. Fruit salad. It can be a great snack. Pear, pineapple, mandarin, mango, berries — choose any ingredients and be recharged with vitamins!

2. Cottage cheese casserole. It is made from low-fat cottage cheese, egg whites and bran instead of flour. you can add honey and your favorite dried fruits.

3. Dark chocolate. The content of cocoa is more than 70% will energize and cheer up. However, it has a lot of fat, so it’s not worth it.

4. The baked apple. with a filling of cottage cheese, honey and cinnamon can be eaten even in the evening, when you particularly want a sweet.

5. Dried fruits and a little candied fruit. A wonderful company for the morning cup of tea. In addition to natural sugar contain useful minerals for the work of the heart and fiber for satiety.

6.smoothies made of milk, banana and berries. Much tastier and more useful than a cocktail based on ice cream! You can add a little honey, cottage cheese and any fruit to your liking.

7. Sorbet of fruits and berries. it is easy to cook at home and keep in reserve — grind the fruits in puree, add honey to taste and send to the freezer, stirring occasionally .

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.

Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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